Self-Paced Yin Yoga Training
Instructional Video Guide for Yin Yoga
Video Guided Yin Yoga poses complete with explanations, demonstrations, and modifications and variations.
Yin Yoga & Mindfulness Training Course
A 10-Hour Online Training for All-Levels
Breath-Work to Calm Anxiety
Using Your Breath to Calm Your Nervous System & Cultivate Mindfulness